My right hip and glute are still quite painful even though I did some good yoga last night. I was hoping the walk to school this morning would help. Aside from ibuprofen, anyone got any tips?
By the way, here is a neat website if you are interested in helping the environment: We Add Up. Jurgen had it on his blog and I thought it was cool and wanted to share!
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2 comments:
try the oxy flex cream. Rub it in really good.
Oh, sorry about your hip! I was hoping you would be all better today. You could try some self massage, and also icing it. (Not with frosting, the other kind of icing. :) )
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